$15.00
Nov 3 – Dec 17 | 4:00–5:00 PM Get stronger and build confidence. This fitness class will focus on circuit training with some cardio, resistance bands, and full-body workouts for women and more. Click on the class to learn more!
Keep your momentum going with Exercise – Session 2. This fitness class will focus on circuit training with some cardio, resistance bands and full body workouts for women. We will blend strength training and cardio in quick guided sessions, emphasizing simplicity, results and a supportive atmosphere. This class is for all levels, modifications can be applied. No classes the week of Thanksgiving.
 Be sure to click on **Class Details** below for more information about the class.
| Instructor | Barb Giebel, Madison Smid |
|---|---|
| Contact | |
| Class Dates | Tuesdays and Thursdays, November 3 – December 17 |
| Class Time | 4:00 PM – 5:00 PM (1 hour) |
| Location | Salem School District 8828 Antioch Road Salem, WI 53168 Get Directions |
| Room | Mezzanine (Room 280) |
| Map | Building Map |
| Enrollment Limit | N/A |
Oct 20 – Nov 17 | 5:00–6:30 PM Pickleball is a fun, fast-growing paddle sport blending elements of tennis, badminton, and ping-pong, played on a badminton-sized court with a lower net, solid paddles, and a perforated plastic ball (like a Wiffle ball). Click on the class to learn more!
Sept 8 – Oct 15 | 4:00–5:00 PM Get stronger and build confidence. This fitness class will focus on circuit training with some cardio, resistance bands, and full-body workouts for women and more. Click on the class to learn more!
Oct 15 – Nov 10 | 5:00–6:30 PM Pickleball is a fun, fast-growing paddle sport blending elements of tennis, badminton, and ping-pong, played on a badminton-sized court with a lower net, solid paddles, and a perforated plastic ball (like a Wiffle ball). Click on the class to learn more!
